Sashastra Seema Bal (SSB) has released the SSB HCM Physical Admit Card 2026 on 14th January 2026 on its official website, https://ssb.gov.in/. Candidates who register for the post of Head Constable (Ministerial) in SSB under the recruitment advertised during the year 2021 can download their hall ticket either by visiting the official website or using the link provided in the article.
SSB HCM Physical Admit Card 2026 Out
The first stage of the recruitment process, i.e., Physical Efficiency Test (PET) and Physical Standard Test (PST), is scheduled to commence from 28th January 2026 onwards. The PET & PST will be conducted at 10 different venues across the country. To appear in the PET and PST, candidates must download their SSB Head Constable Physical Admit Card 2026 by logging in with their Registration ID and Password, followed by the Captcha code.
SSB HCM PET PST Admit Card 2026
Sashastra Seema Bal (SSB) has also informed that the SSB HCM Physical Admit Card 2026 for candidates whose PET & PST are scheduled from 9th February 2026 onwards have not yet been generated. Candidates are advised to visit the official website regularly for updates regarding the admit card. Through this recruitment, a total of 115 eligible candidates will be selected for the Head Constable.
| SSB HCM Physical Admit Card 2026 Summary | |
| Conducting Body | Sashastra Seema Bal (SSB) |
| Post Name | Head Constable (Ministerial) |
| Vacancy | 115 |
| Admit Card | 14th January 2026 |
| Exam Date | 28th January 2026 onwards |
| Selection Process | PET PST, Written, Skill Test and DV |
| Official website | https://ssb.gov.in/ |
SSB HCM Physical Admit Card 2026 Download link
The Link to download the SSB HCM Admit Card 2026 for the Physical Efficiency Test (PET) and Physical Standard Test (PST) is now available at the official website of Sashastra Seema Bal (SSB), https://ssb.gov.in/. Candidates can also download SSB HCM Physical Test Admit Card 2026 by using the link provided below.
Steps to Download the SSB HCM Admit Card 2026
Candidates also have the option to download the SSB Head Constable Physical Admit Card 2026 from the official website. To download it, follow the steps given below:
- Visit the official website of Sashastra Seema Bal (SSB), https://ssb.gov.in/.
- On the homepage, go to the HR section and click on the “Recruitment” in the drop-down menu.
- After clicking, you find the PDF link in front of the text “Important Notice: Admit Card for the post of Head Constable (Ministerial) -2020 for PET and PST”
- In the PDF, click on the admit card and enter Registration ID and Password.
- After submitting the details, your SSB HC PET PST Admit Card 2026 appears on the screen.
- Download, save as a PDF, and print it for the Physical test scheduled from 28th January 2026 onwards
SSB HCM Physical Efficiency Test (PET) & Physical Standard Test (PST)
The Physical Efficiency Test (PET) and Physical Standard Test (PST) will be conducted at designated SSB locations to check candidates’ endurance, height, and chest measurements.
Physical Efficiency Test
| Gender | Distance |
| Male | 1.6 km race in 6 minutes 30 seconds |
| Female | 800-meter race in 4 minutes |
Physical Standard Test
| Category | Gender | Minimum Height (cm) | Chest (cm) |
|---|---|---|---|
| General Category (Except categories mentioned below) | Male | 165 | Minimum 77 cm, Expansion 5 cm |
| Female | 155 | Not applicable | |
| Specific Regions & Communities (Garhwalis, Kumaonis, Gorkhas, Dogras, Marathas, and candidates from Sikkim, Nagaland, Arunachal Pradesh, Manipur, Tripura, Mizoram, Meghalaya, Assam, Himachal Pradesh, UT Jammu & Kashmir, UT Ladakh) | Male | 162.5 | Minimum 77 cm, Expansion 5 cm |
| Female | 150 | Not applicable | |
| Scheduled Tribe (ST) Candidates | Male | 162.5 | Minimum 76 cm, Expansion 5 cm |
| Female | 150 | Not applicable |
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