Haryana Staff Selection Commission (HSSC) has released the complete schedule the Haryana Police Constable Physical Measurement Test (PMT) till 29th April 2026 in multiple slots. The detailed schedule for all eligible candidates, along with a list of candidates who are called for the Haryana Police Constable PMT, has been released along with the Haryana Police Admit Card 2026 at https://hssc.gov.in and https://adv012026.hryssc.com/.
Haryana Police Constable PMT Admit Card 2026 Out
Haryana Police Constable recruitment examination is being conducted for 5500 vacancies across Constable posts. Haryana Police PMT Admit Card 2026 for the next three days has been released today, i.e., on 24th April 2026, and all those candidates shortlisted for PMT must download their hall tickets without any delay. The printout of the Haryana Police Constable Admit Card is mandatory to be carried to the exam hall along with a valid ID proof.
Latest Update: Haryana Police Constable PMT Schedule for 27th, 28th, and 29th April 2026 has been released on 24th April 2026. Check official schedule and other details.
Haryana Police Admit Card 2026
Those who are appearing for the exam must now download and print their admit card to avoid any inconvenience at the last minute. Haryana Police Constable Admit Card 2026 contains details about the exam dates, shift timing, reporting time, exam centre address, and exam day instructions.
| HSSC Police Constable Physical Admit Card 2026- Key Details | |
| Organisation Name | Haryana Staff Selection Commission (HSSC) |
| Post Name | Police Constable |
| Exam Name | Haryana Police Constable PMT Exam 2026 |
| Vacancies | 5500 |
| Admit Card Status | Released |
| Mode of Admit Card | Online |
| Admit Card Release Date(For the next 3 days) | 24th April 2026 |
| Haryana Police Constable PMT Dates | Till 29th April 2026 |
| No. Of Candidates | 70000+ |
| Login Details | CET Registration Number Password |
| Selection Process | Physical Measurement Test (PMT) Physical Efficiency Test (PET) Knowledge Test (Written Test) Document Verification Medical Examination |
| Official website | https://hssc.gov.in https://adv012026.hryssc.com/ |
Haryana Police PMT Schedule & List of Eligible Candidates
The list of candidates who are eligible to appear for the physical measurement test from 27th to 29th April 2026 has been uploaded to the official website of HSSC. The officials have also released the day-wise schedule for all eligible candidates, which is also shared below.
Haryana Police Admit Card 2026 Download Link
The official window to check and download the online Haryana Police Constable PMT Admit Card 2026 for the next three days has been released at the official website https://adv012026.hryssc.com/. As the admit card is released, candidates can now download it through the official website by using their login details, i.e. CET Registration Number and Password. Click on the link below to download the admit card
Login Credentials Required to Download HSSC Constable Admit Card 2026
To download your admit cards for Advt No 01/2026, candidates need the following details-
- CET Registration Number
- Password
How to Download Haryana Police Constable PMT Admit Card 2026?
Once HSSC opens the admit card download portal, candidates will be required to follow the step-by-step instructions as discussed below:
- Visit the official website of Haryana Staff Selection Commission (HSSC), https://hssc.gov.in.
- Scroll down the homepage to the “Public Notices” Section.
- On this new window, look for a link titled “Police Constable Admit Card 2026” and click on this link.
- Then enter your CET Registration Number and Password and click on submit.
- Your Haryana Police Constable PMT Admit Card 2026 is displayed on the screen.
- Download and take 2-3 printouts of it before the exam day.
Unable to Download Haryana Police Admit Card? Here’s What to Do
In case you are unable to download your admit cards, contact with the exam authority as soon as possible.
Helpline: 0172-5143700
Email: hryssc@gmail.com
Details Mentioned on Haryana Police Admit Card 2026
The following details are mentioned in the Haryana Police Constable Admit Card 2026.
| Particulars | Details |
| Candidate’s Name | The name of the candidate is mentioned in the application form |
| Father’s Name | The father’s name of the candidate appearing for the exam |
| Exam Date | The date on which the candidate must appear for the exam |
| Centre Details | Complete details of the exam centre, including the reporting location and address |
| Exam Timing | Reporting time and shift timings for the Haryana Police Exam |
| Registration Number | Unique ID assigned after the application process, used for further steps |
| Category & Sub-Category | The category and sub-category are filled in the online form during registration |
| Date of Birth | Candidate’s date of birth in the format DD/MM/YYYY |
| Photograph & Signature | Photograph and signature uploaded during registration, attached to the admit card |
| Instructions Related to Exam Day | Guidelines on what to carry and not carry to the exam hall |
Documents to Carry with Haryana Police Constable Admit Card 2026
Candidates appearing for the Police Constable Physical test must carry the relevant documents for verification at the exam centre. Candidates must bring the following documents in their original copies:
- Haryana Police Constable PMT Admit Card 2026.
- Any valid photo-ID proof issued by the government, such as Aadhaar Card, Voter ID Card, Passport, PAN Card, or Driving License.
- Candidates must bring 2 colour passport-size photographs.
Haryana PMT Admit Card 2026 Exam Day Guidelines
Candidates must strictly follow the exam day instructions issued by HSSC to ensure smooth conduct of the PMT.
- Report to the exam centre well before the reporting time
- Carry the admit card and a valid photo ID for verification at all stages
- Follow all instructions given by HSSC officials and staff
- Electronic devices such as mobile phones, smartwatches, calculators, or Bluetooth devices are strictly prohibited
- Do not bring books, notes, or any study material inside the test venue
- Maintain discipline, proper conduct, and decorum throughout the physical test process.
HSSC Police Constable PMT Details 2026
HSSC has released a public notice regarding the Haryana Police Constable PMT. The Physical Measurement Test or PMT is conducted to verify whether candidates meet the physical standards set by HSSC. This stage is qualifying in nature. During the PMT, height is measured for both male and female candidates. While the chest measurement applies only to male candidates.
| Categories | Male Height | Male Chest (Unexpanded-Expanded) | Female Height |
| Unreserved | 170 cm | 83 cm – 87 cm | 158 cm |
| OBC/SC/ST | 168 cm | 81 cm – 85 cm | 156 cm |
Preparation Tips for Haryana PMT Exam 2026
Preparing for the Haryana PMT (Physical Measurement Test) 2026, especially for exams like Haryana Police, requires a mix of physical fitness, discipline, and smart practice
| Particulars | Details |
| Understand PMT Requirements | Ensure the exact criteria for: Height (Male/Female) Chest (for male candidates) Weight (sometimes applicable) |
| Work on Height & Posture | Practice stretching exercises (like hanging, skipping) Maintain proper posture (straight spine) Avoid slouching habits |
| Maintain a Proper Diet | Protein-rich food (eggs, milk, pulses) Green vegetables & fruits Stay hydrated Avoid junk food |
| Improve Chest Expansion | Practice deep breathing exercises Do pull-ups and chest workouts Yoga (especially pranayama) |
Haryana Police Constable Selection Process 2026
The selection process for 1500 Police Constable posts comprises the following stages.
- Shortlisting based on HSSC CET Score
- Physical Measurement Test (PMT)
- Physical Screening Test (PST)
- Written Examination
- Document Verification
- Medical Examination
- Final Merit List
MMRDA Admit Card 2026 Out for AE, JE &am...
OSSC CPGL Admit Card 2026 Out, Hall Tick...
UP PGT Admit Card 2026 Out for All Subje...
