Table of Contents
Are you wondering about the latest CUET Physical Education syllabus? We’ve got you covered! The syllabus tests students’ knowledge in areas like physical fitness, health, and sports. The National Testing Agency (NTA) publishes this syllabus on its official website. It includes topics from the 11th and 12th-grade Physical Education curriculum, which will be relevant for the 2025 Common University Entrance Test (CUET) UG. This year, some topics have been removed to streamline the content. You’ll find both the updated CUET syllabus and the excluded topics listed. Students can use this revised syllabus for focused preparation and improved exam readiness.
CUET Physical Education Exam 2025
All the students who intend to pursue courses/programs based on physical education in colleges will be eligible to appear in the CUET Physical Education exam for the academic session 2025-26. Fitness, sports, and health test the students of this exam. There are questions related to exercise, games, and how the body works while doing physical activities.
The CUET Physical Education exam will be conducted for a total of 50 questions where 10 questions are optional taking the total count of mandatory questions to 40. The marking scheme for these questions follows a negative marking scheme where +5 is awarded for correct answers and -1 for wrong answers.
CUET Physical Education Syllabus 2025
The Common University Entrance Test (CUET) UG Physical Education Syllabus, consists of a few questions based on physical education and students should prepare for it. These core modules will cover topics such as Sports Psychology (The mind and its effect on performance), Anatomy & Physiology (How the body functions, moves, etc), and Health Education(Nutrition / Wellness). Some of the other important Sports Science topics include Sports Training which helps them improve their skills and on-field performance, and sports management where they learn to organize and manage events.
CUET Physical Education Unit-Wise Syllabus
- Unit I Sociological Aspects of Physical Education
- Unit II Training Methods
- Unit III: Career Aspects in Physical Education
- Unit IV: Career Aspects in Physical Education
- Unit V: Health Education & Health Problems
- Unit VI: Sports Injuries and First Aid
- Unit VII: Test & Measurement in Sports
- Unit VIII Biomechanics & Sports
- Unit IX Psychology & Sports
CUET Physical Education Topic-Wise Syllabus
After completion of the class 12th exams, all the students planning to opt Physical education courses through the Common University Entrance Test [CUET] can check the topic-wise syllabus for the upcoming CUET UG Physical Education Syllabus 2025 in the table shared below:
Unit I Sociological Aspects of Physical Education
- Games and sports as man’s cultural heritage:
An understanding that sports have been a part of our culture and tradition since time immemorial. - Development of the individual through games and sports:
Understanding how games and sports contribute in various ways towards the development of an individual. - Role of Physical Education in Promoting National Integration:
How Physical Education helps in promoting National Integration. - Physical Education and Personality Development:
The role of Physical education in development of personal qualities like an individual attitude, discipline, helpfulness, team spirit, patience, unity, friendship, etc.
Unit II Training Methods
- Meaning and Importance of Sports Training
Definition of Sports Training and its importance - Methods of Training
Methods of Training: Repetition, Continuous and Fartlek and Interval- Definition, Purpose, Advantages and Procedures of each. - Isometric and Isotonic exercises
Meaning, advantages and examples of each - Circuit Training
Meaning and advantages of circuit training; procedure of conducting circuit training. - Weight Training
Meaning and advantages of weight training.
An understanding of how the above training methods help an individual in different sports and help develop strength, speed, stamina, skill, endurance.
Unit III: Career Aspects in Physical Education
- Career options in Physical Education:
Professional sportsmen, sports manager, teacher/lecturer, sports coach, gym instructor, sports officials, sports events coordinators, sports journalist and commentator, sports software engineer, marketing and manufacturing of sports equipment. - Important Institutions of Physical Education in India
Functions and objectives of Netaji Subhash National Institute of Sports (N.S.N.I.S.), Sports Authority of India (S.A.I), International Olympic Committee (I.O.C), Indian Olympic Association (IOA), YMCA College of Physical Education (Chennai), Lucknow Christian College of Physical Education (LCCPE), Luxmibai National University of Physical Education (LNUPE). - Development of training facilities, coaching systems, and influence of media and sponsors.
Unit IV: Career Aspects in Physical Education
- Tournaments and types of tournaments.
Candidates should be fully aware of: (a) the definition of ‘tournament’
(b) the types of tournaments: Fixtures, Knock-out, league matches (seeding and byes)
(c) merits and demerits of tournaments
(d) objectives and importance of intramural and extramural competitions
(e) Names of the National and International Federations/Bodies controlling the various tournaments/competitions. - Difference between Professional and Amateur Players
Unit V: Health Education & Health Problems
- Meaning and definition of ‘Health’ and ‘Health Education’
Meaning and definition of ‘Health’ (mental health and physical health) and ‘Health Education’ - Principles and importance of Health Education. Health problems and role of Health Education in solving them
Principles and objectives of Health Education. Importance of Health Education for adults and the younger generation through formal and non-formal channels of education. Various prevalent Health Problems: Communicable diseases – meaning, examples and common mode of spread. Epidemics – meaning and examples; Water, noise and air pollution – causes and prevention; Occupational Health Hazards – meaning and examples. - Disability and Rehabilitation
Causes of disability. General principles for prevention of disability; Meaning and scope of Rehabilitation; services available for rehabilitation; role of the community and government organizations in rehabilitation programmes. - Posture
Meaning of posture. Correct posture – meaning, importance of correct posture (standing, sitting, walking). Common postural deformities: kyphosis, scoliosis, lordosis, flat foot, knock-knees, bowlegged, hunch back, round shoulders – meaning, causes and corrective measures for each. - Personal hygiene and sleep requirements
Personal hygiene: Meaning of personal hygiene, importance of personal hygiene for a healthy lifestyle. Care of eyes, ears, feet,hair, skin, oral hygiene, nose and clothing. Foot care: causes of corns, broken nails due to tight footwear; Causes of diseases like ring worm, athletes foot due to walking in wet areas; proper care of feet.
Sleep requirements: Sleep requirements for different age groups. Effects of insufficient sleep on human body. - Substance Abuse
Effects of use of alcohol and smoking on the individual and society. Drugs: Meaning of ‘drugs’ and ‘drug abuse’; Stimulants and Narcotics – Analgesics. Awareness of the fact that use of certain drugs has been banned by World Anti-Doping Agency (WADA) and the National Anti-Doping Agency (NADA) and reasons for the same
Unit VI: Sports Injuries and First Aid
- Sports-related injuries:
Types of sports related injuries: Soft tissue injuries (contusion, abrasion, strain and sprain) bone injuries (fracture) and joint injuries (dislocation): cause and prevention of each - Role of a sportsperson in prevention of sports-related accidents
Types of injuries due to : sudden movement; environment (hot, cold, wet and dry); lack of preparation (warm up, cool down); inadequate clothing, body protection; not following instructions; surface and facilities, equipment being unsafe. Role of individual in prevention of sports related accidents - First Aid
Meaning and importance of ‘First Aid’. First Aid for various sports related injuries. First Aid for cuts, grazes, strains, sprains, cramps, blisters, bruises, injuries of bone (fracture and dislocation); application of splints and Thomas splint; First Aid in drowning; Cardio Pulmonary Resuscitation (CPR) and Rest, Ice, Compression and Elevation (RICE).
Unit VII: Test & Measurement in Sports
- Motor Fitness Test: 50 M Standing Start, 600 M Run/Walk, Sit & Reach Partial Curl Up, Push Ups (Boys), Modified Push-Ups (Girls), Standing Broad Jump, Agility – 4×10 M Shuttle Run
- General Motor Fitness: Barrow three-item general motor ability (Standing Broad Jump, Zig Zag Run, Medicine Ball Put – For Boys: 03 Kg & For Girls: 01 Kg)
- Measurement of Cardio-Vascular Fitness: Harvard Step Test/Rockport Test – Computation of Fitness Index: Duration of the Exercise in Seconds x 1005.5 x Pulse count of 1-1.5 Min after Exercise
- Rikli & Jones – Senior Citizen Fitness Test
- Chair Stand Test for lower body strength
- Arm Curl Test for upper body strength 3. Chair Sit & Reach Test for lower body flexibility
- Back Scratch Test for upper body flexibility
- Eight Foot Up & Go Test for agility
- Six Minute Walk Test for Aerobic Endurance
Unit VIII Biomechanics & Sports
- Meaning and Importance of Biomechanics in Sports
- Types of movements (Flexion, Extension, Abduction & Adduction)
- Newton’s Law of Motion & its application in sports
- Friction & Sports
Unit IX Psychology & Sports
- Personality: its definition and types – Trait & Types (Sheldon & Jung Classification) & Big Five Theory
- Motivation, its type and techniques
- Exercise Adherence; Reasons to Exercise, Benefits of Exercise
- Strategies for Enhancing Adherence to Exercise
- Meaning, Concept & Types of Aggressions in Sports
Best Books for CUET Physical Education 2025 Preparation
To prepare well for the CUET Physical Education exam, it’s important to choose the right books. Good study materials help you understand the concepts better and perform well in the exam. These books cover important topics and provide useful tips for success in the exam. Here are some of the best books for this subject:
Best Books for CUET Physical Education Exam 2025 | |
Name of Books | Writers |
Physical Education: A Handbook for Teachers | R. C. Gupta |
Physical Education for Class 12 | J. P. Sharma |
Health and Physical Education | Dr. S. K. Garg |
Physical Education: Theory and Practice | R. S. Mehta |
Sports Psychology | K. S. Redd |