As the result is now out, the candidates who are declared qualified in the written exam have to move forward for next stage i.e. physical tests. The Punjab Police Constable PST PMT is expected to be held between 12 October and 30 October 2026. The official schedule for Physical Screening Test (PST) and Physical Measurement Test (PMT) will be released shortly at www.punjabpolice.gov.in. Through this recruitment, 3298 Constable vacancies are to be filled in the District and Armed Police Cadre.
Punjab Police Constable Physical Exam Date 2026
The detailed date-wise Punjab Police Constable Physical Test Schedule 2026, including the reporting time, venue and candidate-wise schedule, is expected to be released through the official recruitment portal. Candidates should regularly check the official Punjab Police website and their registered login details for updates.
| Punjab Police Constable PET PMT Date 2026: Overview | |
| Exam Name | Punjab Police Constable Recruitment 2026 |
| Conducting Authority | Punjab Police |
| Post | Constable |
| Total Vacancies | 3,298 |
| District Police Cadre | 2,522 |
| Armed Police Cadre | 776 |
| Punjab Police Result 2026 | 4 October 2026 |
| Expected Physical Test Dates | 12 to 30 October 2026 |
| Physical Test Nature | Qualifying |
| Selection Process | CBT → PST/PMT → Document Verification → Medical Examination |
| Official Website | www.punjabpolice.gov.in |
Punjab Police Constable PET PMT Schedule 2026
The Punjab Police Constable Physical Exam 2026 is expected to be conducted from 12 October to 30 October 2026. The physical stage will be conducted only for the candidates who are shortlisted after the Computer-Based Test.
Candidates should note that these dates are tentative until Punjab Police releases the final candidate-wise schedule/admit card. The exact date, reporting time and examination venue will be mentioned on the candidate’s physical test admit card/call letter.
Punjab Police Constable Physical Test 2026
The Punjab Police Constable physical stage consists of the Physical Screening Test (PST) and Physical Measurement Test (PMT). The PST is qualifying in nature and candidates are required to complete the prescribed physical activities within the specified parameters.
Punjab Police Constable PST for Male Candidates
For male candidates, including eligible ex-servicemen below 35 years of age as prescribed in the recruitment notification, the PST includes the following events:
| Event | Requirement |
|---|---|
| 1600 Metres Race | 6 minutes 30 seconds |
| Long Jump | 3.80 metres |
| High Jump | 1.10 metres |
The 1600-metre race is conducted in one chance, while candidates are provided three chances for the long jump and high jump.
Punjab Police Constable PST for Female Candidates
Female candidates have to complete the following physical events:
| Event | Requirement |
|---|---|
| 800 Metres Race | 4 minutes 30 seconds |
| Long Jump | 3.00 metres |
| High Jump | 0.95 metres |
The race is conducted in one chance, whereas candidates get three chances for the long jump and high jump.
PST for Ex-Servicemen Above 35 Years
Separate physical parameters are prescribed for eligible ex-servicemen candidates above 35 years of age.
| Candidate | Physical Test |
|---|---|
| Male Ex-Servicemen above 35 years | 1400 metres walk/run in 12 minutes + 10 full squats in 3 minutes |
| Female Ex-Servicemen above 35 years | 800 metres run in 6 minutes |
Punjab Police Constable PMT 2026: Height Requirements
Candidates shortlisted for the physical stage will also undergo the Physical Measurement Test. The minimum height requirements prescribed for the recruitment are:
| Candidate | Minimum Height |
|---|---|
| Male | 5 feet 7 inches (170.2 cm) |
| Female | 5 feet 2 inches (157.5 cm) |